Lesson Learned the Hard Way: Netizen Shares the Importance of Drinking Water

If you’ll take a look at people from the United States, Japan, Singapore, and South Korea, they always carry bottled water everywhere they go. In fact, water is the second most popular drink, behind soft drinks.

When you are dehydrated, the skin is more vulnerable to skin disorders and wrinkling. If you are trying to lose weight, skipping soda and drinking water instead can help with weight loss. Drinking at least two to three liters of water every day can help in delivering oxygen throughout your body, regulating body temperature, flushing body waste, and controlling your calories.

Water is essential for the kidneys to function well. Without enough water in the body, it can result in the kidney to fail. This is a lesson learned by a netizen named Joana Krisha Cha Dueñas.

Lesson Learned

According to Joana, she hates drinking water. Instead of drinking water every day, she prefers Fit and Right and other juices.

However, her life changed when her family rushed her to the hospital three months ago. The doctor found out that her kidney is already failing. This is the reason why she can feel unexplainable pain in the lower left part of her back. Other than kidney crystals, her kidney is beginning to deteriorate. She followed all the safety precautions to make sure that she will not experience it anymore.

[Image Credit: Joana Krisha Cha Dueñas]
[Image Credit: Joana Krisha Cha Dueñas / Facebook]

Experienced the Unexpected

However, she was rushed to the HealthServ Los Baños Medical Center last March 2 at around 10 PM. She felt cold. When she opened her eyes, she tried calling her mother, siblings, and grandmother, but words are not coming out of her mouth.

Even with her eyes open, she can’t see anything. She knows that her mother is talking to her, but she can’t hear anything at all. All she can do is to pray for her safety.

Lord wag muna po ngayon

[Image Credit: Joana Krisha Cha Dueñas]
[Image Credit: Joana Krisha Cha Dueñas / Facebook]
According to the doctor, she suffered from dehydration and loss of oxygen in the body. Her doctor also warned her for the last time to always drink water.

Read the whole story here:

"Water"I am a water hater, YES water HATER. Hindi ko rin alam kung bakit basta ayaw ko ng tubig umiinom naman ako…

Posted by Joana Krisha Cha Dueñas on Friday, March 2, 2018


Water is important for our body. Let’s not risk our health. Always make sure to drink at least two litters of water every day.

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