Losing weight can be very difficult, especially if you don’t have the discipline to maintain a healthy diet and regular exercise. For many women, no matter how many times they try to shed the excess pounds and remove the weight they gained, nothing seems to work.
So how do you think you can motivate yourself from doing something, even if you always end up failing?
According to Angel, as soon as she sees delicious food, the thoughts of dieting always go out of the window. She felt sad every time her attempts did not work out, especially since her family is all-out supporting her.
Sobrang supportive ng family ko saakin everytime na nag aattempt akong mag diet noon, yoga matt, dumbells, yoga ball, jumping rope, treadmill, twister ganon. Naiipon dahil everytime na sasabihin kong diet na ako nag papabili ako ng mga ganyan hahahaha tapos yun nga bibiguin ko nanaman sila.
It even reached to the point when Angel had to hide inside her house to avoid contact with other people. She felt that her weight was the topic of every conversation and was very uncomfortable.
Until one night, nakita ko yung transformation post ni Abigail Galang Rebong then niyaya ko yung kaibigan kong mag gym. Nag gym ako ng 1 month then tinigil ko din tapos diet nalang talaga.
Her secret? No rice and no meat. She also stopped eating fried foods.
With her dedication and hard work, she is now confident with her new slim body.
Read the story here:
Isn’t this story inspiring? This can apply not only to losing weight but also to other challenges in life. Never lose hope!